How to change Whoop Replacement Bands
Watch the Video Guide
Switch to your Memori Planet leather band.
Follow the video to remove your current band, attach your replacement, and check the fit. No tools are needed for the swap shown.
A simple swap. A different look.
Change from your everyday fabric band to a leather look with this video guide. Follow the steps below to remove your current band and attach your Memori Planet replacement.
Before you start
Check that your replacement band is made for your WHOOP model. WHOOP 4.0 bands and WHOOP 5.0/MG bands are not interchangeable. Work over a flat surface and keep the sensor supported while disconnecting the band.
This video demonstrates a fabric-to-leather swap. Band hardware and adjustment methods may vary by style.
Step-by-Step Photo Guide
1. Open the clasp
Hold the sensor securely and lift the clasp away from it. If you are wearing your WHOOP, remove it from your wrist before continuing.
2. Release the hook
With the clasp open, gently release the hook’s two pins from the holes on either side of the sensor. Keep hold of the sensor as this end of the band comes free.
3. Slide off the connector
Hold the sensor steady and slide the connector sideways along its channel until it comes off. Follow the direction shown in the video; do not pull the connector straight upwards.
4. Slide on your replacement band
If your leather band is buckled, unfasten the buckle first. Align its sliding connector with the sensor’s channel and slide it into place until both edges sit flush. If it resists, check the orientation rather than forcing it.
5. Reattach the hook
Align the hook’s two pins with the holes on either side of the sensor and gently seat them in place. Check that both pins are engaged and the band is not twisted.
6. Put it on and check the fit
Wrap the band around your wrist and press the clasp closed. For the leather band shown, choose a comfortable buckle hole and tuck the strap end through the keepers. Check that the clasp is secure and the sensor rests flat against your skin.
Wear WHOOP approximately 1 inch (2–3 cm) above your wrist bone. The fit should be snug and comfortable, with the sensor staying in place during normal movement.